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United Kingdom / London Excel 2025 / Relay · Mixed / Season 8 (2025/26)

Tom Williams & Hannah Spencer & David Hale & Gabrielle Pearce — London Excel 2025

Mixed U40 n = 126
Finish · net time
1:25:28
+11:09 v median 1:14:19
Mixed
103/126
U40
77
Field beaten
18%

The race, in three figures

Field beaten
26%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
19/126
Rank
Biggest loss
100m Sandbag Lunges
+6:33
v median
124/126
Rank

The race, in words

Tom Williams & Hannah Spencer & David Hale & Gabrielle Pearce finished 103rd of 126 mixed teams in the Relay division at London Excel 2025, in 1:25:28.

On the sandbag lunges the field had the edge, by 6:33. The race faded late: the second half went 3:33 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:13
    v median +0:21
    1000m SkiErg 5:26
    v median +0:21
  2. Block 02 7:19
    Running 2 4:25
    v median +0:48
    50m Sled Push 2:54
    v median +0:31
  3. Block 03 7:34
    Running 3 3:30
    v median −0:04
    50m Sled Pull 4:04
    v median +0:00
  4. Block 04 10:15
    Running 4 3:44
    v median +0:14
    80m Burpee Broad Jump 6:31
    v median +2:21
  5. Block 05 8:47
    Running 5 3:54
    v median +0:18
    1000m Row 4:53
    v median +0:08
  6. Block 06 5:11
    Running 6 3:45
    v median −0:06
    200m Farmers Carry 1:26
    v median −0:25
  7. Block 07 14:53
    Running 7 4:03
    v median +0:15
    100m Sandbag Lunges 10:50
    v median +6:33
  8. Block 08 12:14
    Running 8 6:50
    v median +1:47
    Wall Balls 5:24
    v median +0:18

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:47
0:21 1:26
B3 · 50m Sled Pull
1:36
0:22 1:14
B4 · 80m Burpee Broad Jump
1:11
0:42 0:29
B5 · 1000m Row
1:27
0:52 0:35
B6 · 200m Farmers Carry
1:34
1:08 0:26
B7 · 100m Sandbag Lunges
2:09
1:27 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:09 behind

Elsewhere

The board

Relay · Mixed at London Excel 2025

See this race on page 3
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126