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London Excel / HYROX TEAM RELAY / Season 8 (2025/26)

Hernan Del Pozo & Simon Passaway & Sarah Burnett & Mary White — London Excel

Mixed 40+ n = 126
Finish · net time
1:26:09
+11:50 v median 1:14:19
Mixed
105/126
40+
28
Field beaten
17%

The race, in three figures

Field beaten
15%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
34/126
Rank
Biggest loss
Wall Balls
+3:44
v median
111/126
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:04
    v median +1:12
    1000m SkiErg 6:03
    v median +0:58
  2. Block 02 6:19
    Running 2 4:12
    v median +0:35
    50m Sled Push 2:07
    v median −0:16
  3. Block 03 11:27
    Running 3 4:51
    v median +1:17
    50m Sled Pull 6:36
    v median +2:32
  4. Block 04 6:40
    Running 4 3:20
    v median −0:10
    80m Burpee Broad Jump 3:20
    v median −0:50
  5. Block 05 9:57
    Running 5 5:18
    v median +1:42
    1000m Row 4:39
    v median −0:06
  6. Block 06 6:37
    Running 6 4:39
    v median +0:48
    200m Farmers Carry 1:58
    v median +0:07
  7. Block 07 8:34
    Running 7 3:30
    v median −0:18
    100m Sandbag Lunges 5:04
    v median +0:47
  8. Block 08 15:34
    Running 8 6:44
    v median +1:41
    Wall Balls 8:50
    v median +3:44

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
1:59
0:32 1:27
B4 · 80m Burpee Broad Jump
1:08
0:39 0:29
B5 · 1000m Row
1:41
1:00 0:41
B6 · 200m Farmers Carry
1:47
1:23 0:24
B7 · 100m Sandbag Lunges
1:38
1:12 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:50 behind
Source Official
Event
London Excel
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126