The race, in three figures
The race, in words
Jake Fletcher & Sam Murphy & Paula Munoz Caballero & Agne Lukoseviciene finished 107th of 126 mixed teams in the Relay division at London Excel 2025, in 1:28:27.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 9% on the stations. The sled pull cost the most time: 13:02 slower than the median. Paced to finish: the second half went 18:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 3:51v median +0:59
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Block 02 8:04Running 2 4:26v median +0:49
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Block 03 21:51Running 3 4:45v median +1:11
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Block 04 4:56Running 4 2:46v median −0:44
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Block 05 7:54Running 5 3:14v median −0:22
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Block 06 7:40Running 6 5:11v median +1:20
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Block 07 7:46Running 7 3:34v median −0:14
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Block 08 7:58Running 8 3:50v median −1:13
Roxzone, per block
Approach · Exit 11:47
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.