The race, in three figures
The race, in words
Joe White & Maxine Preston & Dan Coene & Claire Coene finished 108th of 126 mixed teams in the Relay division at London Excel 2025, in 1:28:55.
On the sandbag lunges the field had the edge, by 3:02. The race faded late: the second half went 2:16 worse against the middle of the field than the first. 12:55 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:44v median −0:08
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Block 02 9:36Running 2 5:08v median +1:31
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Block 03 9:52Running 3 4:17v median +0:43
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Block 04 8:27Running 4 3:22v median −0:08
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Block 05 11:23Running 5 5:31v median +1:55
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Block 06 6:48Running 6 4:59v median +1:08
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Block 07 12:13Running 7 4:54v median +1:06
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Block 08 10:37Running 8 5:51v median +0:48
Roxzone, per block
Approach · Exit 12:55
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.