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London Excel / HYROX TEAM RELAY / Season 8 (2025/26)

Mark Gauci & Fabio Verdicchio & Ingrid Taylor & Arlene Park — London Excel

Mixed 40+ n = 126
Finish · net time
1:30:27
+16:08 v median 1:14:19
Mixed
109/126
40+
29
Field beaten
14%

The race, in three figures

Field beaten
8%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
+0:19
v median
105/126
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
109/126
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:04
    v median +1:12
    1000m SkiErg 6:07
    v median +1:02
  2. Block 02 7:52
    Running 2 4:56
    v median +1:19
    50m Sled Push 2:56
    v median +0:33
  3. Block 03 10:17
    Running 3 5:10
    v median +1:36
    50m Sled Pull 5:07
    v median +1:03
  4. Block 04 7:59
    Running 4 3:23
    v median −0:07
    80m Burpee Broad Jump 4:36
    v median +0:26
  5. Block 05 11:18
    Running 5 5:39
    v median +2:03
    1000m Row 5:39
    v median +0:54
  6. Block 06 7:38
    Running 6 5:28
    v median +1:37
    200m Farmers Carry 2:10
    v median +0:19
  7. Block 07 10:37
    Running 7 5:01
    v median +1:13
    100m Sandbag Lunges 5:36
    v median +1:19
  8. Block 08 11:00
    Running 8 4:57
    v median −0:06
    Wall Balls 6:03
    v median +0:57

Roxzone, per block

Approach · Exit 13:43

B1 · 1000m SkiErg
1:38
0:05 1:33
B2 · 50m Sled Push
1:55
0:23 1:32
B3 · 50m Sled Pull
2:16
0:33 1:43
B4 · 80m Burpee Broad Jump
1:08
0:40 0:28
B5 · 1000m Row
2:02
1:19 0:43
B6 · 200m Farmers Carry
2:21
1:53 0:28
B7 · 100m Sandbag Lunges
2:22
1:48 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:08 behind
Source Official
Event
London Excel
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126