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United Kingdom / London Excel 2025 / Relay · Mixed / Season 8 (2025/26)

Khesrow Sangarwal & Marium Naeem & Nickeel Shah & Uma Dagar — London Excel 2025

Mixed 40+ n = 126
Finish · net time
1:34:20
+20:01 v median 1:14:19
Mixed
113/126
40+
32
Field beaten
10%

The race, in three figures

Field beaten
24%
Runs
6%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
49/126
Rank
Biggest loss
Wall Balls
+10:34
v median
122/126
Rank

The race, in words

1:34:20 at London Excel 2025 put Khesrow Sangarwal & Marium Naeem & Nickeel Shah & Uma Dagar 113th of 126 mixed teams in the Relay division.

On the wall balls the field had the edge, by 10:34. The race faded late: the second half went 9:21 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 2:49
    v median −0:03
    1000m SkiErg 4:53
    v median −0:12
  2. Block 02 9:09
    Running 2 5:42
    v median +2:05
    50m Sled Push 3:27
    v median +1:04
  3. Block 03 10:14
    Running 3 3:31
    v median −0:03
    50m Sled Pull 6:43
    v median +2:39
  4. Block 04 7:12
    Running 4 3:31
    v median +0:01
    80m Burpee Broad Jump 3:41
    v median −0:29
  5. Block 05 11:39
    Running 5 5:18
    v median +1:42
    1000m Row 6:21
    v median +1:36
  6. Block 06 5:48
    Running 6 3:57
    v median +0:06
    200m Farmers Carry 1:51
    v median +0:00
  7. Block 07 9:46
    Running 7 3:58
    v median +0:10
    100m Sandbag Lunges 5:48
    v median +1:31
  8. Block 08 20:43
    Running 8 5:03
    v median +0:00
    Wall Balls 15:40
    v median +10:34

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
2:20
0:32 1:48
B3 · 50m Sled Pull
1:49
0:28 1:21
B4 · 80m Burpee Broad Jump
1:14
0:43 0:31
B5 · 1000m Row
2:09
1:20 0:49
B6 · 200m Farmers Carry
1:37
1:16 0:21
B7 · 100m Sandbag Lunges
1:52
1:29 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:01 behind

Elsewhere

The board

Relay · Mixed at London Excel 2025

See this race on page 3
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126