The race, in three figures
The race, in words
Joanna Breakell & Kirsty Gale & Stewart Wright & James Warren Esmond Breakell finished 118th of 126 mixed teams in the Relay division at London Excel 2025, in 1:40:24.
If there was time left out there, it was on the wall balls, 6:06 behind the median. Stronger after halfway: 2:39 better against the middle of the field than before it. The roxzone cost time: 15:15, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 3:35v median +0:43
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Block 02 7:28Running 2 4:55v median +1:18
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Block 03 13:30Running 3 6:14v median +2:40
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Block 04 11:33Running 4 4:27v median +0:57
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Block 05 12:14Running 5 6:25v median +2:49
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Block 06 6:31Running 6 4:27v median +0:36
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Block 07 11:38Running 7 5:15v median +1:27
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Block 08 13:16Running 8 2:04v median −2:59
Roxzone, per block
Approach · Exit 15:15
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.