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Carla Sa Botha & Calven Clack & Nick Botha & Heidi Botha — London Excel 2025

Mixed U40 n = 126
Finish · net time
1:41:03
+26:44 v median 1:14:19
Mixed
119/126
U40
84
Field beaten
6%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:31
v median
115/126
Rank
Biggest loss
80m Burpee Broad Jump
+5:42
v median
125/126
Rank

The race, in words

Carla Sa Botha & Calven Clack & Nick Botha & Heidi Botha finished 119th of 126 mixed teams in the Relay division at London Excel 2025, in 1:41:03.

The burpee broad jumps cost the most time: 5:42 slower than the median. The roxzone cost time: 13:24, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 4:09
    v median +1:17
    v median +1:21
  2. Block 02 7:22
    Running 2 4:23
    v median +0:46
    v median +0:36
  3. Block 03 9:40
    Running 3 4:07
    v median +0:33
    v median +1:29
  4. Block 04 14:03
    Running 4 4:11
    v median +0:41
    v median +5:42
  5. Block 05 11:08
    Running 5 4:59
    v median +1:23
    1000m Row 6:09
    v median +1:24
  6. Block 06 6:52
    Running 6 4:30
    v median +0:39
    v median +0:31
  7. Block 07 10:36
    Running 7 4:24
    v median +0:36
    v median +1:55
  8. Block 08 17:31
    Running 8 7:23
    v median +2:20
    Wall Balls 10:08
    v median +5:02

Roxzone, per block

Approach · Exit 13:24

B1 · 1000m SkiErg
1:38
0:05 1:33
B2 · 50m Sled Push
1:58
0:18 1:40
B3 · 50m Sled Pull
2:06
0:30 1:36
B4 · 80m Burpee Broad Jump
1:31
0:52 0:39
B5 · 1000m Row
1:59
1:12 0:47
B6 · 200m Farmers Carry
2:03
1:41 0:22
B7 · 100m Sandbag Lunges
2:10
1:41 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:44 behind

Elsewhere

The board

Relay · Mixed at London Excel 2025

See this race on page 3
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126