Skip to content

Dean Hajivasiliou & Stephen Cummins & Sarah Luby & Laura Scuza — London Excel 2025

Mixed 40+ n = 126
Finish · net time
1:43:47
+29:28 v median 1:14:19
Mixed
121/126
40+
36
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
5%
Stations
Biggest gain
1000m Row
−0:11
v median
46/126
Rank
Biggest loss
Wall Balls
+8:32
v median
121/126
Rank

The race, in words

Dean Hajivasiliou & Stephen Cummins & Sarah Luby & Laura Scuza finished 121st of 126 mixed teams in the Relay division at London Excel 2025, in 1:43:47.

If there was time left out there, it was on the wall balls, 8:32 behind the median. Stronger after halfway: 1:04 better against the middle of the field than before it. The roxzone cost time: 13:15, behind 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 3:48
    v median +0:56
    v median +0:47
  2. Block 02 7:20
    Running 2 5:00
    v median +1:23
    v median −0:03
  3. Block 03 10:58
    Running 3 5:24
    v median +1:50
    v median +1:30
  4. Block 04 15:07
    Running 4 5:34
    v median +2:04
    v median +5:23
  5. Block 05 8:35
    Running 5 4:01
    v median +0:25
    1000m Row 4:34
    v median −0:11
  6. Block 06 6:38
    Running 6 4:41
    v median +0:50
    v median +0:06
  7. Block 07 10:41
    Running 7 4:34
    v median +0:46
    v median +1:50
  8. Block 08 21:43
    Running 8 8:05
    v median +3:02
    Wall Balls 13:38
    v median +8:32

Roxzone, per block

Approach · Exit 13:15

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:53
0:22 1:31
B3 · 50m Sled Pull
2:41
0:40 2:01
B4 · 80m Burpee Broad Jump
1:53
1:04 0:49
B5 · 1000m Row
1:33
0:54 0:39
B6 · 200m Farmers Carry
1:51
1:27 0:24
B7 · 100m Sandbag Lunges
2:03
1:36 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:28 behind

Elsewhere

The board

Relay · Mixed at London Excel 2025

See this race on page 3
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126