The race, in three figures
The race, in words
Martin Steven Bacolod & Charlie Keeffe & Abigail Miranda & Sarah May Janas finished 123rd of 126 mixed teams in the Relay division at London Excel 2025, in 1:49:03.
The wall balls cost the most time: 4:28 slower than the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first. The roxzone cost time: 14:55, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 4:44v median +1:52
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Block 02 8:41Running 2 5:19v median +1:42
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Block 03 14:13Running 3 6:20v median +2:46
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Block 04 12:14Running 4 4:40v median +1:10
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Block 05 11:51Running 5 5:41v median +2:05
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Block 06 7:15Running 6 5:04v median +1:13
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Block 07 12:09Running 7 5:13v median +1:25
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Block 08 17:32Running 8 7:58v median +2:55
Roxzone, per block
Approach · Exit 14:55
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.