The race, in three figures
The race, in words
Rianna Willis & Annabel Agyare & Romayne Sherman & Kwasi Agyare finished 124th of 126 mixed teams in the Relay division at London Excel 2025, in 1:49:20.
On the burpee broad jumps the field had the edge, by 4:19. A harder second half: 2:15 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:16, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 3:46v median +0:54
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Block 02 10:58Running 2 6:58v median +3:21
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Block 03 9:51Running 3 5:03v median +1:29
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Block 04 12:52Running 4 4:23v median +0:53
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Block 05 10:58Running 5 4:49v median +1:13
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Block 06 9:29Running 6 6:23v median +2:32
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Block 07 15:09Running 7 8:07v median +4:19
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Block 08 13:36Running 8 7:38v median +2:35
Roxzone, per block
Approach · Exit 17:16
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.