The race, in three figures
The race, in words
Neil Tritton & Charlotte Cheesman & Tom Byrne & Lisa Tritton finished 126th of 126 mixed teams in the Relay division at London Excel 2025, in 2:28:47.
The burpee broad jumps cost the most time: 15:47 slower than the median. A harder second half: 3:56 more lost to the middle of the field after halfway than before it. The roxzone cost time: 19:21, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 4:25v median +1:33
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Block 02 9:38Running 2 6:30v median +2:53
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Block 03 14:55Running 3 7:21v median +3:47
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Block 04 25:58Running 4 6:01v median +2:31
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Block 05 12:10Running 5 6:16v median +2:40
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Block 06 11:41Running 6 8:07v median +4:16
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Block 07 19:09Running 7 6:39v median +2:51
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Block 08 25:26Running 8 8:01v median +2:58
Roxzone, per block
Approach · Exit 19:21
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.