The race, in three figures
The race, in words
Amar Kanabar finished 2,509th of 2,779 men in the Open division at London Excel 2025, in 1:45:57.
The wall balls cost the most time: 8:02 slower than the median. A harder second half: 9:36 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:19, behind 90% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:26v median +0:15
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Block 02 8:31Running 2 4:49v median +1:04
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Block 03 11:01Running 3 5:00v median +1:01
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Block 04 10:07Running 4 4:41v median +0:40
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Block 05 10:35Running 5 5:07v median +0:59
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Block 06 6:40Running 6 4:45v median +0:42
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Block 07 12:15Running 7 5:24v median +1:19
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Block 08 23:10Running 8 7:55v median +2:00
Roxzone, per block
Approach · Exit 15:19
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.