The race, in three figures
The race, in words
Teddy Adams finished 2,527th of 2,779 men in the Open division at London Excel 2025, in 1:47:01.
On the sandbag lunges the field had the edge, by 3:56. The race faded late: the second half went 6:32 worse against the middle of the field than the first. 16:41 in the roxzone was slower than 95% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:37v median +0:26
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Block 02 8:03Running 2 4:40v median +0:55
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Block 03 12:11Running 3 4:55v median +0:56
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Block 04 10:29Running 4 5:13v median +1:12
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Block 05 11:10Running 5 5:38v median +1:30
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Block 06 8:40Running 6 5:31v median +1:28
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Block 07 14:11Running 7 5:09v median +1:04
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Block 08 16:53Running 8 7:33v median +1:38
Roxzone, per block
Approach · Exit 16:41
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.