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London Excel / HYROX / Season 8 (2025/26)

Stuart Appelby

GBR M 50-54 n = 2779
Finish · net time
1:47:01
+24:19 v median 1:22:42
Men
2528/2779
50-54
104/128
Field beaten
9%

The race, in three figures

Field beaten
16%
Runs
9%
Stations
Biggest gain
1000m Row
+0:05
v median
1629/2779
Rank
Biggest loss
100m Sandbag Lunges
+5:11
v median
2724/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:00
    v median +0:49
    1000m SkiErg 4:57
    v median +0:08
  2. Block 02 7:43
    Running 2 4:33
    v median +0:48
    50m Sled Push 3:10
    v median +0:23
  3. Block 03 11:42
    Running 3 4:45
    v median +0:46
    50m Sled Pull 6:57
    v median +2:10
  4. Block 04 14:03
    Running 4 4:44
    v median +0:43
    80m Burpee Broad Jump 9:19
    v median +3:52
  5. Block 05 9:51
    Running 5 4:51
    v median +0:43
    1000m Row 5:00
    v median +0:05
  6. Block 06 7:05
    Running 6 4:50
    v median +0:47
    200m Farmers Carry 2:15
    v median +0:14
  7. Block 07 15:08
    Running 7 4:51
    v median +0:46
    100m Sandbag Lunges 10:17
    v median +5:11
  8. Block 08 17:18
    Running 8 7:22
    v median +1:27
    Wall Balls 9:56
    v median +2:43

Roxzone, per block

Approach · Exit 15:21

B1 · 1000m SkiErg
1:25
0:05 1:20
B2 · 50m Sled Push
1:54
0:22 1:32
B3 · 50m Sled Pull
2:12
0:32 1:40
B4 · 80m Burpee Broad Jump
2:00
1:02 0:58
B5 · 1000m Row
2:16
1:11 1:05
B6 · 200m Farmers Carry
2:28
1:44 0:44
B7 · 100m Sandbag Lunges
3:08
1:55 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:20 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779