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London Excel / HYROX / Season 8 (2025/26)

Adrian Stroumbos

FRA M 30-34 n = 2779
Finish · net time
1:47:10
+24:28 v median 1:22:42
Men
2531/2779
30-34
599/636
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:10
v median
1053/2779
Rank
Biggest loss
80m Burpee Broad Jump
+3:46
v median
2645/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:51
    v median +0:40
    1000m SkiErg 4:42
    v median −0:07
  2. Block 02 7:08
    Running 2 4:31
    v median +0:46
    50m Sled Push 2:37
    v median −0:10
  3. Block 03 11:40
    Running 3 5:16
    v median +1:17
    50m Sled Pull 6:24
    v median +1:37
  4. Block 04 14:40
    Running 4 5:27
    v median +1:26
    80m Burpee Broad Jump 9:13
    v median +3:46
  5. Block 05 11:10
    Running 5 5:32
    v median +1:24
    1000m Row 5:38
    v median +0:43
  6. Block 06 7:35
    Running 6 5:24
    v median +1:21
    200m Farmers Carry 2:11
    v median +0:10
  7. Block 07 11:11
    Running 7 5:35
    v median +1:30
    100m Sandbag Lunges 5:36
    v median +0:30
  8. Block 08 18:34
    Running 8 9:42
    v median +3:47
    Wall Balls 8:52
    v median +1:39

Roxzone, per block

Approach · Exit 16:47

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
2:03
0:19 1:44
B3 · 50m Sled Pull
2:49
0:34 2:15
B4 · 80m Burpee Broad Jump
2:31
1:00 1:31
B5 · 1000m Row
2:23
1:08 1:15
B6 · 200m Farmers Carry
2:28
1:46 0:42
B7 · 100m Sandbag Lunges
3:14
1:54 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:29 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779