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London Excel / HYROX / Season 8 (2025/26)

Gareth Exton

GBR M 40-44 n = 2779
Finish · net time
1:48:01
+25:19 v median 1:22:42
Men
2548/2779
40-44
359/395
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
1672/2779
Rank
Biggest loss
100m Sandbag Lunges
+6:16
v median
2744/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:25
    v median +1:14
    1000m SkiErg 5:16
    v median +0:27
  2. Block 02 8:27
    Running 2 5:00
    v median +1:15
    50m Sled Push 3:27
    v median +0:40
  3. Block 03 10:32
    Running 3 5:06
    v median +1:07
    50m Sled Pull 5:26
    v median +0:39
  4. Block 04 13:08
    Running 4 5:10
    v median +1:09
    80m Burpee Broad Jump 7:58
    v median +2:31
  5. Block 05 10:12
    Running 5 5:04
    v median +0:56
    1000m Row 5:08
    v median +0:13
  6. Block 06 7:20
    Running 6 5:12
    v median +1:09
    200m Farmers Carry 2:08
    v median +0:07
  7. Block 07 16:35
    Running 7 5:13
    v median +1:08
    100m Sandbag Lunges 11:22
    v median +6:16
  8. Block 08 17:49
    Running 8 7:44
    v median +1:49
    Wall Balls 10:05
    v median +2:52

Roxzone, per block

Approach · Exit 14:26

B1 · 1000m SkiErg
1:32
0:04 1:28
B2 · 50m Sled Push
1:50
0:21 1:29
B3 · 50m Sled Pull
2:12
0:34 1:38
B4 · 80m Burpee Broad Jump
1:50
0:59 0:51
B5 · 1000m Row
2:11
1:06 1:05
B6 · 200m Farmers Carry
2:16
1:40 0:36
B7 · 100m Sandbag Lunges
2:33
1:42 0:51
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:20 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779