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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Ranz Diorda Enoc

GBR M 25-29 n = 2779
Finish · net time
1:48:23
+25:41 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2552/2779
25-29
438/466
Field beaten
8%

The race, in three figures

Field beaten
3%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
776/2779
Rank
Biggest loss
50m Sled Push
+1:13
v median
2641/2779
Rank

The race, in words

Ranz Diorda Enoc finished 2,552nd of 2,779 men in the Open division at London Excel 2025, in 1:48:23.

A station race more than a running one: 33% of the field beaten on the stations, against 3% on the runs. The race faded late: the second half went 7:52 worse against the middle of the field than the first. 17:55 in the roxzone was slower than 96% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 3:56
    v median +0:45
    1000m SkiErg 5:37
    v median +0:48
  2. Block 02 8:46
    Running 2 4:46
    v median +1:01
    50m Sled Push 4:00
    v median +1:13
  3. Block 03 9:56
    Running 3 4:38
    v median +0:39
    50m Sled Pull 5:18
    v median +0:31
  4. Block 04 10:48
    Running 4 6:12
    v median +2:11
    80m Burpee Broad Jump 4:36
    v median −0:51
  5. Block 05 11:46
    Running 5 6:13
    v median +2:05
    1000m Row 5:33
    v median +0:38
  6. Block 06 8:57
    Running 6 6:22
    v median +2:19
    200m Farmers Carry 2:35
    v median +0:34
  7. Block 07 11:45
    Running 7 6:27
    v median +2:22
    100m Sandbag Lunges 5:18
    v median +0:12
  8. Block 08 19:04
    Running 8 10:38
    v median +4:43
    Wall Balls 8:26
    v median +1:13

Roxzone, per block

Approach · Exit 17:55

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
2:03
0:22 1:41
B3 · 50m Sled Pull
2:54
0:36 2:18
B4 · 80m Burpee Broad Jump
2:38
0:56 1:42
B5 · 1000m Row
2:30
0:50 1:40
B6 · 200m Farmers Carry
2:49
1:40 1:09
B7 · 100m Sandbag Lunges
3:32
1:58 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:42 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 102
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779