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London Excel / HYROX / Season 8 (2025/26)

Mark Arenas

IRL M 30-34 n = 2779
Finish · net time
1:49:26
+26:44 v median 1:22:42
Men
2574/2779
30-34
604/636
Field beaten
7%

The race, in three figures

Field beaten
12%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
1262/2779
Rank
Biggest loss
Wall Balls
+4:27
v median
2480/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 3:57
    v median +0:46
    1000m SkiErg 6:05
    v median +1:16
  2. Block 02 8:37
    Running 2 4:31
    v median +0:46
    50m Sled Push 4:06
    v median +1:19
  3. Block 03 10:54
    Running 3 4:33
    v median +0:34
    50m Sled Pull 6:21
    v median +1:34
  4. Block 04 13:27
    Running 4 4:41
    v median +0:40
    80m Burpee Broad Jump 8:46
    v median +3:19
  5. Block 05 10:33
    Running 5 4:51
    v median +0:43
    1000m Row 5:42
    v median +0:47
  6. Block 06 6:33
    Running 6 4:35
    v median +0:32
    200m Farmers Carry 1:58
    v median −0:03
  7. Block 07 11:04
    Running 7 4:40
    v median +0:35
    100m Sandbag Lunges 6:24
    v median +1:18
  8. Block 08 21:08
    Running 8 9:28
    v median +3:33
    Wall Balls 11:40
    v median +4:27

Roxzone, per block

Approach · Exit 17:15

B1 · 1000m SkiErg
1:26
0:03 1:23
B2 · 50m Sled Push
2:35
0:20 2:15
B3 · 50m Sled Pull
2:44
0:32 2:12
B4 · 80m Burpee Broad Jump
2:17
0:56 1:21
B5 · 1000m Row
1:58
1:00 0:58
B6 · 200m Farmers Carry
3:21
2:18 1:03
B7 · 100m Sandbag Lunges
2:54
1:57 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:45 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779