The race, in three figures
The race, in words
Lynton Hammonds finished 2,576th of 2,779 men in the Open division at London Excel 2025, in 1:49:42.
If there was time left out there, it was on the wall balls, 7:04 behind the median. The race faded late: the second half went 6:37 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:13v median +1:02
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Block 02 8:22Running 2 5:00v median +1:15
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Block 03 10:48Running 3 4:58v median +0:59
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Block 04 12:51Running 4 5:16v median +1:15
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Block 05 11:04Running 5 5:32v median +1:24
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Block 06 7:11Running 6 5:14v median +1:11
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Block 07 13:09Running 7 5:16v median +1:11
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Block 08 22:19Running 8 8:02v median +2:07
Roxzone, per block
Approach · Exit 14:10
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.