The race, in three figures
The race, in words
Scott Christie finished 2,579th of 2,779 men in the Open division at London Excel 2025, in 1:49:49.
The sandbag lunges cost the most time: 6:00 slower than the median. The race faded late: the second half went 7:56 worse against the middle of the field than the first. 16:14 in the roxzone was slower than 93% of the field.
The field ran 2:57 faster at London Excel 2025 than at Rome 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:21v median +1:10
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Block 02 7:18Running 2 4:28v median +0:43
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Block 03 10:39Running 3 4:36v median +0:37
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Block 04 13:30Running 4 4:47v median +0:46
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Block 05 10:38Running 5 5:03v median +0:55
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Block 06 8:00Running 6 5:11v median +1:08
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Block 07 16:31Running 7 5:25v median +1:20
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Block 08 17:21Running 8 8:51v median +2:56
Roxzone, per block
Approach · Exit 16:14
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.