The race, in three figures
The race, in words
Andrew Williams finished 2,583rd of 2,779 men in the Open division at London Excel 2025, in 1:50:08.
The burpee broad jumps cost the most time: 3:43 slower than the median. A harder second half: 3:55 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:52, behind 96% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 3:59v median +0:48
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Block 02 7:20Running 2 4:33v median +0:48
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Block 03 11:15Running 3 5:05v median +1:06
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Block 04 14:15Running 4 5:05v median +1:04
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Block 05 10:58Running 5 5:17v median +1:09
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Block 06 8:45Running 6 5:31v median +1:28
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Block 07 12:19Running 7 5:22v median +1:17
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Block 08 18:16Running 8 7:45v median +1:50
Roxzone, per block
Approach · Exit 17:52
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.