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Christian Roach

GBR M 35-39 n = 2779
Finish · net time
1:51:08
+28:26 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2595/2779
35-39
511/543
Field beaten
7%

The race, in three figures

Field beaten
20%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
932/2779
Rank
Biggest loss
Wall Balls
+10:57
v median
2753/2779
Rank

The race, in words

Christian Roach finished 2,595th of 2,779 men in the Open division at London Excel 2025, in 1:51:08.

The wall balls cost the most time: 10:57 slower than the median. A harder second half: 8:39 more lost to the middle of the field after halfway than before it.

Athletes who raced both London Excel 2025 and Rome 2025 were 2:57 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 3:33
    v median +0:22
    v median +0:56
  2. Block 02 8:09
    Running 2 4:15
    v median +0:30
    v median +1:07
  3. Block 03 11:36
    Running 3 4:37
    v median +0:38
    v median +2:12
  4. Block 04 12:42
    Running 4 4:37
    v median +0:36
    v median +2:38
  5. Block 05 10:40
    Running 5 4:57
    v median +0:49
    1000m Row 5:43
    v median +0:48
  6. Block 06 6:29
    Running 6 4:38
    v median +0:35
    v median −0:10
  7. Block 07 12:29
    Running 7 4:45
    v median +0:40
    v median +2:38
  8. Block 08 25:23
    Running 8 7:13
    v median +1:18
    Wall Balls 18:10
    v median +10:57

Roxzone, per block

Approach · Exit 14:32

B1 · 1000m SkiErg
1:17
0:05 1:12
B2 · 50m Sled Push
1:56
0:20 1:36
B3 · 50m Sled Pull
2:06
0:32 1:34
B4 · 80m Burpee Broad Jump
2:04
0:55 1:09
B5 · 1000m Row
1:51
1:05 0:46
B6 · 200m Farmers Carry
2:13
1:39 0:34
B7 · 100m Sandbag Lunges
3:07
1:59 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:27 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 103
Other races by Christian Roach
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779