The race, in three figures
The race, in words
1:51:34 at London Excel 2025 put Leon Foster 2,601st of 2,779 men in the Open division.
The wall balls cost the most time: 5:32 slower than the median. Paced to finish: the second half went 3:35 better against the middle of the field than the first. The roxzone cost time: 14:49, behind 87% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 3:45v median +0:34
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Block 02 9:38Running 2 4:28v median +0:43
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Block 03 13:00Running 3 4:49v median +0:50
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Block 04 15:33Running 4 4:39v median +0:38
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Block 05 10:15Running 5 4:57v median +0:49
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Block 06 7:23Running 6 4:50v median +0:47
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Block 07 11:26Running 7 5:09v median +1:04
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Block 08 20:31Running 8 7:46v median +1:51
Roxzone, per block
Approach · Exit 14:49
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.