Sophie Mitchell & Ed Mitchell — London Excel

The race, in three figures

Field beaten

44%

Runs

58%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

412/1474

Rank

Biggest loss

1000m SkiErg

+0:10

v median

1016/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 3:44

822/1474
v median +0:05

1000m SkiErg 4:48

1016/1474
v median +0:10
Block 02 6:36

Running 2 4:22

839/1474
v median +0:08

50m Sled Push 2:14

856/1474
v median +0:04
Block 03 8:33

Running 3 4:34

857/1474
v median +0:08

50m Sled Pull 3:59

693/1474
v median −0:03
Block 04 7:58

Running 4 4:33

795/1474
v median +0:05

80m Burpee Broad Jump 3:25

577/1474
v median −0:16
Block 05 9:33

Running 5 4:43

872/1474
v median +0:10

1000m Row 4:50

698/1474
v median −0:02
Block 06 6:10

Running 6 4:34

775/1474
v median +0:03

200m Farmers Carry 1:36

365/1474
v median −0:10
Block 07 8:11

Running 7 4:43

864/1474
v median +0:11

100m Sandbag Lunges 3:28

412/1474
v median −0:30
Block 08 11:31

Running 8 6:36

917/1474
v median +0:21

Wall Balls 4:55

785/1474
v median +0:05

Where the race went

Run total: 37:44
Stations: 29:15
Roxzone: 11:37
Best run lap: 4:22

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg

1:16

0:04 1:12

B2 · 50m Sled Push

1:31

0:18 1:13

B3 · 50m Sled Pull

2:01

0:30 1:31

B4 · 80m Burpee Broad Jump

1:29

0:51 0:38

B5 · 1000m Row

1:40

1:00 0:40

B6 · 200m Farmers Carry

1:43

1:19 0:24

B7 · 100m Sandbag Lunges

1:56

1:28 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:30 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474