The race, in three figures
The race, in words
Ed Mitchell & Sophie Mitchell finished 706th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:18:31, faster than 52% of the field.
The sandbag lunges were where this race was made, 0:30 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:44v median +0:05
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Block 02 6:36Running 2 4:22v median +0:08
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Block 03 8:33Running 3 4:34v median +0:08
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Block 04 7:58Running 4 4:33v median +0:05
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Block 05 9:33Running 5 4:43v median +0:10
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Block 06 6:10Running 6 4:34v median +0:03
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Block 07 8:11Running 7 4:43v median +0:11
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Block 08 11:31Running 8 6:36v median +0:21
Roxzone, per block
Approach · Exit 11:37
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.