Rachel Bird & Mark Dugmore — London Excel

The race, in three figures

Field beaten

62%

Runs

37%

Stations

Biggest gain

200m Farmers Carry

+0:05

v median

882/1474

Rank

Biggest loss

Wall Balls

+0:34

v median

987/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 3:31

604/1474
v median −0:08

1000m SkiErg 4:49

1028/1474
v median +0:11
Block 02 6:36

Running 2 4:12

714/1474
v median −0:02

50m Sled Push 2:24

1082/1474
v median +0:14
Block 03 8:45

Running 3 4:21

678/1474
v median −0:05

50m Sled Pull 4:24

994/1474
v median +0:22
Block 04 8:04

Running 4 4:15

569/1474
v median −0:13

80m Burpee Broad Jump 3:49

820/1474
v median +0:08
Block 05 9:13

Running 5 4:15

512/1474
v median −0:18

1000m Row 4:58

892/1474
v median +0:06
Block 06 6:05

Running 6 4:14

524/1474
v median −0:17

200m Farmers Carry 1:51

882/1474
v median +0:05
Block 07 8:29

Running 7 4:18

553/1474
v median −0:14

100m Sandbag Lunges 4:11

867/1474
v median +0:13
Block 08 11:18

Running 8 5:54

548/1474
v median −0:21

Wall Balls 5:24

987/1474
v median +0:34

Where the race went

Run total: 34:57
Stations: 31:50
Roxzone: 11:52
Best run lap: 4:12

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:52

B1 · 1000m SkiErg

1:09

0:04 1:05

B2 · 50m Sled Push

1:46

0:19 1:27

B3 · 50m Sled Pull

1:47

0:27 1:20

B4 · 80m Burpee Broad Jump

1:38

0:49 0:49

B5 · 1000m Row

1:46

0:58 0:48

B6 · 200m Farmers Carry

1:47

1:19 0:28

B7 · 100m Sandbag Lunges

2:00

1:34 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:27 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474