The race, in three figures
The race, in words
Mark Dugmore & Rachel Bird finished 710th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:18:34, faster than 52% of the field.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 37% on the stations. The wall balls cost the most time: 0:34 slower than the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:31v median −0:08
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Block 02 6:36Running 2 4:12v median −0:02
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Block 03 8:45Running 3 4:21v median −0:05
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Block 04 8:04Running 4 4:15v median −0:13
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Block 05 9:13Running 5 4:15v median −0:18
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Block 06 6:05Running 6 4:14v median −0:17
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Block 07 8:29Running 7 4:18v median −0:14
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Block 08 11:18Running 8 5:54v median −0:21
Roxzone, per block
Approach · Exit 11:52
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.