Salina Hughes & Neil Hughes — London Excel

The race, in three figures

Field beaten

57%

Runs

40%

Stations

Biggest gain

1000m SkiErg

−0:06

v median

549/1474

Rank

Biggest loss

100m Sandbag Lunges

+0:45

v median

1108/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 3:43

805/1474
v median +0:04

1000m SkiErg 4:32

549/1474
v median −0:06
Block 02 6:16

Running 2 4:11

701/1474
v median −0:03

50m Sled Push 2:05

644/1474
v median −0:05
Block 03 8:32

Running 3 4:25

729/1474
v median −0:01

50m Sled Pull 4:07

805/1474
v median +0:05
Block 04 8:36

Running 4 4:19

630/1474
v median −0:09

80m Burpee Broad Jump 4:17

1050/1474
v median +0:36
Block 05 9:13

Running 5 4:24

627/1474
v median −0:09

1000m Row 4:49

667/1474
v median −0:03
Block 06 6:08

Running 6 4:21

615/1474
v median −0:10

200m Farmers Carry 1:47

785/1474
v median +0:01
Block 07 9:08

Running 7 4:25

651/1474
v median −0:07

100m Sandbag Lunges 4:43

1108/1474
v median +0:45
Block 08 11:06

Running 8 5:58

591/1474
v median −0:17

Wall Balls 5:08

891/1474
v median +0:18

Where the race went

Run total: 35:40
Stations: 31:28
Roxzone: 11:41
Best run lap: 4:11

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg

1:13

0:04 1:09

B2 · 50m Sled Push

1:31

0:17 1:14

B3 · 50m Sled Pull

1:53

0:28 1:25

B4 · 80m Burpee Broad Jump

1:38

0:48 0:50

B5 · 1000m Row

1:41

0:57 0:44

B6 · 200m Farmers Carry

1:55

1:22 0:33

B7 · 100m Sandbag Lunges

1:51

1:22 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:15 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474