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Michael Slattery & Sophie Marsh — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:18:58
−0:03 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
733/1474
30-34
227/398
Field beaten
50%

The race, in three figures

Field beaten
49%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:12
v median
619/1474
Rank
Biggest loss
Wall Balls
+1:05
v median
1145/1474
Rank

The race, in words

1:18:58 at London Excel 2025 put Michael Slattery & Sophie Marsh 733rd of 1,474 mixed teams in the Doubles Open division, ahead of 50% of the field.

If there was time left out there, it was on the wall balls, 1:05 behind the median. The race faded late: the second half went 1:35 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:33
    v median −0:06
    v median −0:02
  2. Block 02 6:14
    Running 2 4:14
    v median +0:00
    v median −0:10
  3. Block 03 8:14
    Running 3 4:23
    v median −0:03
    v median −0:11
  4. Block 04 8:02
    Running 4 4:33
    v median +0:05
    v median −0:12
  5. Block 05 9:16
    Running 5 4:36
    v median +0:03
    1000m Row 4:40
    v median −0:12
  6. Block 06 6:15
    Running 6 4:32
    v median +0:01
    v median −0:03
  7. Block 07 8:48
    Running 7 4:47
    v median +0:15
    v median +0:03
  8. Block 08 12:15
    Running 8 6:20
    v median +0:05
    Wall Balls 5:55
    v median +1:05

Roxzone, per block

Approach · Exit 11:54

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:32
0:17 1:15
B3 · 50m Sled Pull
2:02
0:29 1:33
B4 · 80m Burpee Broad Jump
1:41
0:50 0:51
B5 · 1000m Row
1:40
0:55 0:45
B6 · 200m Farmers Carry
1:50
1:23 0:27
B7 · 100m Sandbag Lunges
1:53
1:31 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:03 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 28
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474