Anthony Holmes & Becky Holmes — London Excel

The race, in three figures

Field beaten

57%

Runs

37%

Stations

Biggest gain

200m Farmers Carry

−0:10

v median

397/1474

Rank

Biggest loss

100m Sandbag Lunges

+0:48

v median

1127/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:05

Running 1 3:27

544/1474
v median −0:12

1000m SkiErg 4:38

743/1474
v median +0:00
Block 02 6:14

Running 2 4:03

582/1474
v median −0:11

50m Sled Push 2:11

783/1474
v median +0:01
Block 03 8:56

Running 3 4:21

679/1474
v median −0:05

50m Sled Pull 4:35

1082/1474
v median +0:33
Block 04 8:13

Running 4 4:21

659/1474
v median −0:07

80m Burpee Broad Jump 3:52

834/1474
v median +0:11
Block 05 9:38

Running 5 4:35

758/1474
v median +0:02

1000m Row 5:03

1006/1474
v median +0:11
Block 06 6:00

Running 6 4:24

652/1474
v median −0:07

200m Farmers Carry 1:36

397/1474
v median −0:10
Block 07 9:12

Running 7 4:26

660/1474
v median −0:06

100m Sandbag Lunges 4:46

1127/1474
v median +0:48
Block 08 11:17

Running 8 6:07

669/1474
v median −0:08

Wall Balls 5:10

899/1474
v median +0:20

Where the race went

Run total: 35:39
Stations: 31:51
Roxzone: 11:32
Best run lap: 4:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:37

0:16 1:21

B3 · 50m Sled Pull

1:52

0:28 1:24

B4 · 80m Burpee Broad Jump

1:34

0:50 0:44

B5 · 1000m Row

1:38

0:57 0:41

B6 · 200m Farmers Carry

1:45

1:19 0:26

B7 · 100m Sandbag Lunges

1:59

1:31 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:02 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474