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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Tom Hamilton & Jessica Prothero — London Excel

Tom Hamilton Jessica Prothero
Mixed 30-34 n = 1474
Finish · net time
1:18:59
−0:02 v median 1:19:01
Mixed
735/1474
30-34
228/398
Field beaten
50%

The race, in three figures

Field beaten
39%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
385/1474
Rank
Biggest loss
50m Sled Pull
+0:14
v median
909/1474
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:39
    v median +0:00
    1000m SkiErg 4:33
    v median −0:05
  2. Block 02 5:46
    Running 2 4:05
    v median −0:09
    50m Sled Push 1:41
    v median −0:29
  3. Block 03 8:51
    Running 3 4:35
    v median +0:09
    50m Sled Pull 4:16
    v median +0:14
  4. Block 04 8:44
    Running 4 5:16
    v median +0:48
    80m Burpee Broad Jump 3:28
    v median −0:13
  5. Block 05 9:37
    Running 5 5:01
    v median +0:28
    1000m Row 4:36
    v median −0:16
  6. Block 06 6:31
    Running 6 4:45
    v median +0:14
    200m Farmers Carry 1:46
    v median +0:00
  7. Block 07 7:59
    Running 7 4:34
    v median +0:02
    100m Sandbag Lunges 3:25
    v median −0:33
  8. Block 08 11:30
    Running 8 6:49
    v median +0:34
    Wall Balls 4:41
    v median −0:09

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:35
0:17 1:18
B3 · 50m Sled Pull
2:06
0:29 1:37
B4 · 80m Burpee Broad Jump
1:38
0:56 0:42
B5 · 1000m Row
1:51
0:59 0:52
B6 · 200m Farmers Carry
1:45
1:19 0:26
B7 · 100m Sandbag Lunges
1:54
1:24 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:02 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474