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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Lindsey Uppington & Ian Cater — London Excel 2025

Lindsey Uppington Ian Cater
Mixed 45-49 n = 1474
Finish · net time
1:19:13
+0:12 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
745/1474
45-49
45/109
Field beaten
50%

The race, in three figures

Field beaten
61%
Runs
34%
Stations
Biggest gain
1000m Row
−0:18
v median
296/1474
Rank
Biggest loss
Wall Balls
+0:57
v median
1110/1474
Rank

The race, in words

1:19:13 at London Excel 2025 put Lindsey Uppington & Ian Cater 745th of 1,474 mixed teams in the Doubles Open division.

Legs and stations told different stories: 61% of the field beaten on the runs, 34% on the stations. If there was time left out there, it was on the wall balls, 0:57 behind the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:51
    v median +0:12
    1000m SkiErg 4:48
    v median +0:10
  2. Block 02 6:26
    Running 2 4:09
    v median −0:05
    50m Sled Push 2:17
    v median +0:07
  3. Block 03 8:50
    Running 3 4:14
    v median −0:12
    50m Sled Pull 4:36
    v median +0:34
  4. Block 04 8:16
    Running 4 4:22
    v median −0:06
    80m Burpee Broad Jump 3:54
    v median +0:13
  5. Block 05 8:52
    Running 5 4:18
    v median −0:15
    1000m Row 4:34
    v median −0:18
  6. Block 06 5:59
    Running 6 4:13
    v median −0:18
    200m Farmers Carry 1:46
    v median +0:00
  7. Block 07 8:52
    Running 7 4:17
    v median −0:15
    100m Sandbag Lunges 4:35
    v median +0:37
  8. Block 08 11:38
    Running 8 5:51
    v median −0:24
    Wall Balls 5:47
    v median +0:57

Roxzone, per block

Approach · Exit 11:48

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:32
0:19 1:13
B3 · 50m Sled Pull
1:50
0:28 1:22
B4 · 80m Burpee Broad Jump
1:33
0:49 0:44
B5 · 1000m Row
1:38
0:56 0:42
B6 · 200m Farmers Carry
1:53
1:24 0:29
B7 · 100m Sandbag Lunges
2:03
1:36 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:12 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 29
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474