Sean Mullan & Emma Mcevoy — London Excel

The race, in three figures

Field beaten

55%

Runs

39%

Stations

Biggest gain

50m Sled Pull

−0:13

v median

552/1474

Rank

Biggest loss

80m Burpee Broad Jump

+1:07

v median

1227/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:00

Running 1 3:24

495/1474
v median −0:15

1000m SkiErg 4:36

681/1474
v median −0:02
Block 02 6:05

Running 2 4:01

552/1474
v median −0:13

50m Sled Push 2:04

608/1474
v median −0:06
Block 03 8:05

Running 3 4:16

626/1474
v median −0:10

50m Sled Pull 3:49

552/1474
v median −0:13
Block 04 9:07

Running 4 4:19

631/1474
v median −0:09

80m Burpee Broad Jump 4:48

1227/1474
v median +1:07
Block 05 10:02

Running 5 5:22

1224/1474
v median +0:49

1000m Row 4:40

422/1474
v median −0:12
Block 06 5:57

Running 6 4:18

589/1474
v median −0:13

200m Farmers Carry 1:39

485/1474
v median −0:07
Block 07 8:43

Running 7 4:19

567/1474
v median −0:13

100m Sandbag Lunges 4:24

977/1474
v median +0:26
Block 08 11:39

Running 8 6:06

658/1474
v median −0:09

Wall Balls 5:33

1033/1474
v median +0:43

Where the race went

Run total: 36:02
Stations: 31:33
Roxzone: 11:51
Best run lap: 4:01

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg

1:10

0:04 1:06

B2 · 50m Sled Push

1:32

0:18 1:14

B3 · 50m Sled Pull

1:57

0:29 1:28

B4 · 80m Burpee Broad Jump

1:43

0:51 0:52

B5 · 1000m Row

1:37

0:57 0:40

B6 · 200m Farmers Carry

1:46

1:21 0:25

B7 · 100m Sandbag Lunges

2:03

1:27 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:19 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474