The race, in three figures
The race, in words
1:19:20 at London Excel 2025 put Megan Iles & Steven Wells 749th of 1,474 mixed teams in the Doubles Open division.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 26% on the stations. If there was time left out there, it was on the sandbag lunges, 1:17 behind the median.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:02v median −0:37
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Block 02 6:07Running 2 4:04v median −0:10
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Block 03 8:30Running 3 4:06v median −0:20
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Block 04 8:55Running 4 4:07v median −0:21
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Block 05 9:20Running 5 4:08v median −0:25
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Block 06 5:32Running 6 3:58v median −0:33
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Block 07 9:18Running 7 4:03v median −0:29
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Block 08 11:14Running 8 5:48v median −0:27
Roxzone, per block
Approach · Exit 12:46
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.