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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Melinda Cassidy & Simon Mills — London Excel 2025

Melinda Cassidy Simon Mills
Mixed 50-54 n = 1474
Finish · net time
1:19:41
+0:40 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
764/1474
50-54
14/49
Field beaten
48%

The race, in three figures

Field beaten
58%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:07
v median
564/1474
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
1184/1474
Rank

The race, in words

Melinda Cassidy & Simon Mills finished 764th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:19:41.

Legs and stations told different stories: 58% of the field beaten on the runs, 32% on the stations. On the burpee broad jumps the field had the edge, by 1:00.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:22
    v median −0:17
    1000m SkiErg 4:47
    v median +0:09
  2. Block 02 6:07
    Running 2 4:04
    v median −0:10
    50m Sled Push 2:03
    v median −0:07
  3. Block 03 8:50
    Running 3 4:15
    v median −0:11
    50m Sled Pull 4:35
    v median +0:33
  4. Block 04 8:57
    Running 4 4:16
    v median −0:12
    80m Burpee Broad Jump 4:41
    v median +1:00
  5. Block 05 9:19
    Running 5 4:31
    v median −0:02
    1000m Row 4:48
    v median −0:04
  6. Block 06 6:09
    Running 6 4:20
    v median −0:11
    200m Farmers Carry 1:49
    v median +0:03
  7. Block 07 9:19
    Running 7 4:26
    v median −0:06
    100m Sandbag Lunges 4:53
    v median +0:55
  8. Block 08 11:23
    Running 8 6:26
    v median +0:11
    Wall Balls 4:57
    v median +0:07

Roxzone, per block

Approach · Exit 11:38

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:34
0:18 1:16
B3 · 50m Sled Pull
1:52
0:29 1:23
B4 · 80m Burpee Broad Jump
1:31
0:49 0:42
B5 · 1000m Row
1:41
0:56 0:45
B6 · 200m Farmers Carry
1:50
1:21 0:29
B7 · 100m Sandbag Lunges
2:02
1:30 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:40 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 30
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474