Ryan Lavery & Alex Cromie — London Excel

The race, in three figures

Field beaten

41%

Runs

62%

Stations

Biggest gain

Wall Balls

−0:28

v median

436/1474

Rank

Biggest loss

1000m SkiErg

+0:13

v median

1095/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 4:13

1180/1474
v median +0:34

1000m SkiErg 4:51

1095/1474
v median +0:13
Block 02 6:30

Running 2 4:32

976/1474
v median +0:18

50m Sled Push 1:58

406/1474
v median −0:12
Block 03 8:19

Running 3 4:34

859/1474
v median +0:08

50m Sled Pull 3:45

477/1474
v median −0:17
Block 04 8:17

Running 4 4:44

940/1474
v median +0:16

80m Burpee Broad Jump 3:33

665/1474
v median −0:08
Block 05 9:21

Running 5 4:39

813/1474
v median +0:06

1000m Row 4:42

481/1474
v median −0:10
Block 06 6:25

Running 6 4:42

876/1474
v median +0:11

200m Farmers Carry 1:43

649/1474
v median −0:03
Block 07 8:42

Running 7 4:43

865/1474
v median +0:11

100m Sandbag Lunges 3:59

747/1474
v median +0:01
Block 08 10:35

Running 8 6:13

721/1474
v median −0:02

Wall Balls 4:22

436/1474
v median −0:28

Where the race went

Run total: 38:17
Stations: 28:53
Roxzone: 12:51
Best run lap: 4:32

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:51

B1 · 1000m SkiErg

1:24

0:04 1:20

B2 · 50m Sled Push

1:37

0:19 1:18

B3 · 50m Sled Pull

2:09

0:31 1:38

B4 · 80m Burpee Broad Jump

1:36

0:51 0:45

B5 · 1000m Row

2:01

0:58 1:03

B6 · 200m Farmers Carry

2:05

1:23 0:42

B7 · 100m Sandbag Lunges

1:56

1:25 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:56 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474