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Emily Bowles & Richard Cumming — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:19:58
+0:57 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
780/1474
30-34
241/398
Field beaten
47%

The race, in three figures

Field beaten
51%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
408/1474
Rank
Biggest loss
Wall Balls
+0:54
v median
1101/1474
Rank

The race, in words

1:19:58 at London Excel 2025 put Emily Bowles & Richard Cumming 780th of 1,474 mixed teams in the Doubles Open division.

The wall balls cost the most time: 0:54 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:30
    v median −0:09
    v median −0:10
  2. Block 02 5:58
    Running 2 4:04
    v median −0:10
    v median −0:16
  3. Block 03 8:08
    Running 3 4:28
    v median +0:02
    v median −0:22
  4. Block 04 9:13
    Running 4 4:46
    v median +0:18
    v median +0:46
  5. Block 05 9:35
    Running 5 4:30
    v median −0:03
    1000m Row 5:05
    v median +0:13
  6. Block 06 6:10
    Running 6 4:19
    v median −0:12
    v median +0:05
  7. Block 07 8:16
    Running 7 4:24
    v median −0:08
    v median −0:06
  8. Block 08 12:22
    Running 8 6:38
    v median +0:23
    Wall Balls 5:44
    v median +0:54

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:36
0:17 1:19
B3 · 50m Sled Pull
2:16
0:27 1:49
B4 · 80m Burpee Broad Jump
1:44
0:51 0:53
B5 · 1000m Row
1:52
0:58 0:54
B6 · 200m Farmers Carry
1:52
1:20 0:32
B7 · 100m Sandbag Lunges
1:54
1:26 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:57 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 30
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474