The race, in three figures
The race, in words
Alice Whiteley & Cameron Goss finished 795th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:20:18.
A station race more than a running one: 76% of the field beaten on the stations, against 31% on the runs. Nowhere gained more than the sandbag lunges: 0:44 on the median. Stronger after halfway: 3:03 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:27v median +0:48
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Block 02 6:47Running 2 4:47v median +0:33
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Block 03 8:51Running 3 5:00v median +0:34
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Block 04 8:05Running 4 4:59v median +0:31
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Block 05 9:31Running 5 4:58v median +0:25
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Block 06 6:27Running 6 5:01v median +0:30
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Block 07 8:02Running 7 4:48v median +0:16
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Block 08 10:26Running 8 6:02v median −0:13
Roxzone, per block
Approach · Exit 13:02
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.