Robert Fulford & Erkan Ruso — London Excel

The race, in three figures

Field beaten

65%

Runs

48%

Stations

Biggest gain

Wall Balls

−0:21

v median

568/1815

Rank

Biggest loss

80m Burpee Broad Jump

+0:22

v median

1206/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:32

Running 1 3:09

760/1815
v median −0:07

1000m SkiErg 4:23

1105/1815
v median +0:04
Block 02 5:32

Running 2 3:36

693/1815
v median −0:10

50m Sled Push 1:56

1254/1815
v median +0:09
Block 03 7:12

Running 3 3:42

560/1815
v median −0:18

50m Sled Pull 3:30

1148/1815
v median +0:12
Block 04 7:31

Running 4 3:55

743/1815
v median −0:08

80m Burpee Broad Jump 3:36

1206/1815
v median +0:22
Block 05 8:30

Running 5 3:57

699/1815
v median −0:10

1000m Row 4:33

932/1815
v median +0:00
Block 06 5:34

Running 6 3:48

576/1815
v median −0:17

200m Farmers Carry 1:46

1379/1815
v median +0:12
Block 07 7:16

Running 7 3:55

666/1815
v median −0:12

100m Sandbag Lunges 3:21

738/1815
v median −0:11
Block 08 9:29

Running 8 5:16

618/1815
v median −0:23

Wall Balls 4:13

568/1815
v median −0:21

Where the race went

Run total: 31:14
Stations: 27:18
Roxzone: 10:21
Best run lap: 3:36

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:19

0:15 1:04

B3 · 50m Sled Pull

2:06

0:27 1:39

B4 · 80m Burpee Broad Jump

1:15

0:44 0:31

B5 · 1000m Row

1:32

0:50 0:42

B6 · 200m Farmers Carry

1:34

1:09 0:25

B7 · 100m Sandbag Lunges

1:35

1:15 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:33 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815