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Phil Disley & Craig Disley — London Excel 2025

M 40-44 n = 1815
Finish · net time
1:08:54
−2:29 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
734/1815
40-44
66/238
Field beaten
60%

The race, in three figures

Field beaten
52%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
237/1815
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
1072/1815
Rank

The race, in words

1:08:54 at London Excel 2025 put Phil Disley & Craig Disley 734th of 1,815 men's teams in the Doubles Open division, ahead of 60% of the field.

The burpee broad jumps were the standout, 0:46 quicker than the median and 237th of 1,815.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:46
    v median +0:30
    v median +0:00
  2. Block 02 5:33
    Running 2 3:52
    v median +0:06
    v median −0:06
  3. Block 03 7:16
    Running 3 3:59
    v median −0:01
    v median −0:01
  4. Block 04 6:15
    Running 4 3:47
    v median −0:16
    v median −0:46
  5. Block 05 8:01
    Running 5 3:53
    v median −0:14
    1000m Row 4:08
    v median −0:25
  6. Block 06 5:31
    Running 6 3:55
    v median −0:10
    v median +0:02
  7. Block 07 7:37
    Running 7 3:55
    v median −0:12
    v median +0:10
  8. Block 08 9:54
    Running 8 5:43
    v median +0:04
    Wall Balls 4:11
    v median −0:23

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:30
0:18 1:12
B3 · 50m Sled Pull
1:46
0:28 1:18
B4 · 80m Burpee Broad Jump
1:28
0:46 0:42
B5 · 1000m Row
1:38
0:53 0:45
B6 · 200m Farmers Carry
1:32
1:11 0:21
B7 · 100m Sandbag Lunges
1:45
1:19 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:29 ahead

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815