The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Ben Harman & Joshua King crossed the line in 1:08:59: 735th of 1,815 men's teams, faster than 60% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 37% on the runs. Nowhere gained more than the sled pull: 1:14 on the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:18v median +0:02
-
Block 02 5:22Running 2 3:53v median +0:07
-
Block 03 6:15Running 3 4:11v median +0:11
-
Block 04 7:18Running 4 4:27v median +0:24
-
Block 05 8:23Running 5 4:27v median +0:20
-
Block 06 5:57Running 6 4:29v median +0:24
-
Block 07 7:37Running 7 4:27v median +0:20
-
Block 08 9:59Running 8 6:03v median +0:24
Roxzone, per block
Approach · Exit 10:56
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.