James Bunce & Ben Baldock — London Excel

The race, in three figures

Field beaten

72%

Runs

36%

Stations

Biggest gain

1000m SkiErg

−0:14

v median

326/1815

Rank

Biggest loss

50m Sled Pull

+0:38

v median

1520/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:03

Running 1 2:58

492/1815
v median −0:18

1000m SkiErg 4:05

326/1815
v median −0:14
Block 02 5:39

Running 2 3:33

626/1815
v median −0:13

50m Sled Push 2:06

1509/1815
v median +0:19
Block 03 7:46

Running 3 3:50

705/1815
v median −0:10

50m Sled Pull 3:56

1520/1815
v median +0:38
Block 04 7:26

Running 4 3:41

485/1815
v median −0:22

80m Burpee Broad Jump 3:45

1305/1815
v median +0:31
Block 05 8:07

Running 5 3:47

514/1815
v median −0:20

1000m Row 4:20

437/1815
v median −0:13
Block 06 5:24

Running 6 3:46

542/1815
v median −0:19

200m Farmers Carry 1:38

1134/1815
v median +0:04
Block 07 7:46

Running 7 3:49

556/1815
v median −0:18

100m Sandbag Lunges 3:57

1267/1815
v median +0:25
Block 08 9:47

Running 8 5:01

411/1815
v median −0:38

Wall Balls 4:46

1058/1815
v median +0:12

Where the race went

Run total: 30:23
Stations: 28:33
Roxzone: 10:13
Best run lap: 3:33

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg

1:03

0:03 1:00

B2 · 50m Sled Push

1:23

0:15 1:08

B3 · 50m Sled Pull

1:40

0:24 1:16

B4 · 80m Burpee Broad Jump

1:19

0:40 0:39

B5 · 1000m Row

1:33

0:48 0:45

B6 · 200m Farmers Carry

1:31

1:07 0:24

B7 · 100m Sandbag Lunges

1:42

1:15 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:19 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815