Christopher Ward & Ben Ward — London Excel

The race, in three figures

Field beaten

64%

Runs

51%

Stations

Biggest gain

1000m SkiErg

−0:10

v median

492/1815

Rank

Biggest loss

50m Sled Pull

+0:16

v median

1214/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:17

934/1815
v median +0:01

1000m SkiErg 4:09

492/1815
v median −0:10
Block 02 5:38

Running 2 3:40

771/1815
v median −0:06

50m Sled Push 1:58

1342/1815
v median +0:11
Block 03 7:21

Running 3 3:47

644/1815
v median −0:13

50m Sled Pull 3:34

1214/1815
v median +0:16
Block 04 6:46

Running 4 3:42

504/1815
v median −0:21

80m Burpee Broad Jump 3:04

770/1815
v median −0:10
Block 05 8:19

Running 5 3:44

461/1815
v median −0:23

1000m Row 4:35

971/1815
v median +0:02
Block 06 5:17

Running 6 3:48

578/1815
v median −0:17

200m Farmers Carry 1:29

673/1815
v median −0:05
Block 07 7:32

Running 7 3:54

641/1815
v median −0:13

100m Sandbag Lunges 3:38

988/1815
v median +0:06
Block 08 10:10

Running 8 5:35

842/1815
v median −0:04

Wall Balls 4:35

934/1815
v median +0:01

Where the race went

Run total: 31:24
Stations: 27:02
Roxzone: 10:43
Best run lap: 3:40

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:28

0:15 1:13

B3 · 50m Sled Pull

1:43

0:26 1:17

B4 · 80m Burpee Broad Jump

1:32

0:42 0:50

B5 · 1000m Row

1:27

0:48 0:39

B6 · 200m Farmers Carry

1:43

1:17 0:26

B7 · 100m Sandbag Lunges

1:43

1:16 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:18 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815