The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Fergus Hawes & George Rickwood crossed the line in 1:09:12: 756th of 1,815 men's teams, faster than 58% of the field.
The sandbag lunges were the standout, 0:35 quicker than the median and 313th of 1,815.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:52v median −0:24
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Block 02 5:09Running 2 3:28v median −0:18
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Block 03 7:32Running 3 3:56v median −0:04
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Block 04 6:44Running 4 4:00v median −0:03
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Block 05 8:59Running 5 4:17v median +0:10
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Block 06 5:45Running 6 4:12v median +0:07
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Block 07 6:52Running 7 3:55v median −0:12
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Block 08 10:17Running 8 5:28v median −0:11
Roxzone, per block
Approach · Exit 10:55
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.