The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Philip Harman & George Harman crossed the line in 1:09:22: 767th of 1,815 men's teams, faster than 58% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the burpee broad jumps: 0:49 on the median. Stronger after halfway: 1:15 better against the middle of the field than before it.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:39v median +0:23
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Block 02 5:35Running 2 3:54v median +0:08
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Block 03 7:37Running 3 3:56v median −0:04
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Block 04 6:24Running 4 3:59v median −0:04
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Block 05 8:44Running 5 4:15v median +0:08
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Block 06 5:23Running 6 4:03v median −0:02
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Block 07 6:59Running 7 4:07v median +0:00
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Block 08 9:39Running 8 5:44v median +0:05
Roxzone, per block
Approach · Exit 11:21
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.