Dale Clark & Dominic Saban — London Excel

The race, in three figures

Field beaten

60%

Runs

54%

Stations

Biggest gain

1000m Row

−0:11

v median

524/1815

Rank

Biggest loss

100m Sandbag Lunges

+0:13

v median

1101/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:39

Running 1 3:17

935/1815
v median +0:01

1000m SkiErg 4:22

1078/1815
v median +0:03
Block 02 5:30

Running 2 3:53

1045/1815
v median +0:07

50m Sled Push 1:37

378/1815
v median −0:10
Block 03 7:18

Running 3 4:08

1055/1815
v median +0:08

50m Sled Pull 3:10

684/1815
v median −0:08
Block 04 7:22

Running 4 4:03

905/1815
v median +0:00

80m Burpee Broad Jump 3:19

985/1815
v median +0:05
Block 05 8:19

Running 5 3:57

702/1815
v median −0:10

1000m Row 4:22

524/1815
v median −0:11
Block 06 5:34

Running 6 3:52

644/1815
v median −0:13

200m Farmers Carry 1:42

1272/1815
v median +0:08
Block 07 7:27

Running 7 3:42

426/1815
v median −0:25

100m Sandbag Lunges 3:45

1101/1815
v median +0:13
Block 08 9:29

Running 8 5:03

439/1815
v median −0:36

Wall Balls 4:26

772/1815
v median −0:08

Where the race went

Run total: 31:52
Stations: 26:43
Roxzone: 10:55
Best run lap: 3:42

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg

1:10

0:04 1:06

B2 · 50m Sled Push

1:29

0:17 1:12

B3 · 50m Sled Pull

1:47

0:27 1:20

B4 · 80m Burpee Broad Jump

1:24

0:46 0:38

B5 · 1000m Row

1:32

0:51 0:41

B6 · 200m Farmers Carry

1:45

1:17 0:28

B7 · 100m Sandbag Lunges

1:47

1:18 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:57 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815