Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Dale Clark & Dominic Saban — London Excel 2025

Dale Clark Dominic Saban
M 40-44 n = 1815
Finish · net time
1:09:26
−1:57 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
771/1815
40-44
73/238
Field beaten
58%

The race, in three figures

Field beaten
60%
Runs
54%
Stations
Biggest gain
1000m Row
−0:11
v median
524/1815
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
1101/1815
Rank

The race, in words

Dale Clark & Dominic Saban finished 771st of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:09:26, faster than 58% of the field.

A remarkably even set of stations, none more than 0:13 from the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:17
    v median +0:01
    1000m SkiErg 4:22
    v median +0:03
  2. Block 02 5:30
    Running 2 3:53
    v median +0:07
    50m Sled Push 1:37
    v median −0:10
  3. Block 03 7:18
    Running 3 4:08
    v median +0:08
    50m Sled Pull 3:10
    v median −0:08
  4. Block 04 7:22
    Running 4 4:03
    v median +0:00
    80m Burpee Broad Jump 3:19
    v median +0:05
  5. Block 05 8:19
    Running 5 3:57
    v median −0:10
    1000m Row 4:22
    v median −0:11
  6. Block 06 5:34
    Running 6 3:52
    v median −0:13
    200m Farmers Carry 1:42
    v median +0:08
  7. Block 07 7:27
    Running 7 3:42
    v median −0:25
    100m Sandbag Lunges 3:45
    v median +0:13
  8. Block 08 9:29
    Running 8 5:03
    v median −0:36
    Wall Balls 4:26
    v median −0:08

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:47
0:27 1:20
B4 · 80m Burpee Broad Jump
1:24
0:46 0:38
B5 · 1000m Row
1:32
0:51 0:41
B6 · 200m Farmers Carry
1:45
1:17 0:28
B7 · 100m Sandbag Lunges
1:47
1:18 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:57 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 34
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815