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Rob Mitchell & Lloyd Barnard — London Excel 2025

M 30-34 n = 1815
Finish · net time
1:09:35
−1:48 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
781/1815
30-34
229/469
Field beaten
57%

The race, in three figures

Field beaten
56%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
314/1815
Rank
Biggest loss
1000m Row
+0:30
v median
1621/1815
Rank

The race, in words

Rob Mitchell & Lloyd Barnard finished 781st of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:09:35, faster than 57% of the field.

Nowhere gained more than the sandbag lunges: 0:35 on the median. The row cost the most time: 0:30 slower than the median.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:15
    v median −0:01
    v median −0:08
  2. Block 02 5:18
    Running 2 3:33
    v median −0:13
    v median −0:02
  3. Block 03 7:01
    Running 3 4:03
    v median +0:03
    v median −0:20
  4. Block 04 6:47
    Running 4 4:07
    v median +0:04
    v median −0:34
  5. Block 05 9:09
    Running 5 4:06
    v median −0:01
    1000m Row 5:03
    v median +0:30
  6. Block 06 5:57
    Running 6 3:54
    v median −0:11
    v median +0:29
  7. Block 07 6:45
    Running 7 3:48
    v median −0:19
    v median −0:35
  8. Block 08 9:41
    Running 8 5:40
    v median +0:01
    Wall Balls 4:01
    v median −0:33

Roxzone, per block

Approach · Exit 11:38

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
1:46
0:25 1:21
B4 · 80m Burpee Broad Jump
1:54
0:51 1:03
B5 · 1000m Row
1:37
0:55 0:42
B6 · 200m Farmers Carry
2:01
1:35 0:26
B7 · 100m Sandbag Lunges
1:49
1:22 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:48 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 34
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815