Oscar Frobisher & Stuart Mcconnachie — London Excel

The race, in three figures

Field beaten

49%

Runs

62%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

403/1815

Rank

Biggest loss

Wall Balls

+0:33

v median

1270/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:20

Running 1 3:01

555/1815
v median −0:15

1000m SkiErg 4:19

898/1815
v median +0:00
Block 02 5:13

Running 2 3:44

860/1815
v median −0:02

50m Sled Push 1:29

120/1815
v median −0:18
Block 03 7:20

Running 3 4:05

995/1815
v median +0:05

50m Sled Pull 3:15

801/1815
v median −0:03
Block 04 7:05

Running 4 4:02

882/1815
v median −0:01

80m Burpee Broad Jump 3:03

741/1815
v median −0:11
Block 05 8:47

Running 5 4:17

1065/1815
v median +0:10

1000m Row 4:30

799/1815
v median −0:03
Block 06 5:14

Running 6 3:56

732/1815
v median −0:09

200m Farmers Carry 1:18

180/1815
v median −0:16
Block 07 7:32

Running 7 4:30

1276/1815
v median +0:23

100m Sandbag Lunges 3:02

403/1815
v median −0:30
Block 08 10:50

Running 8 5:43

959/1815
v median +0:04

Wall Balls 5:07

1270/1815
v median +0:33

Where the race went

Run total: 33:14
Stations: 26:03
Roxzone: 10:24
Best run lap: 3:44

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg

1:04

0:03 1:01

B2 · 50m Sled Push

1:27

0:16 1:11

B3 · 50m Sled Pull

1:43

0:26 1:17

B4 · 80m Burpee Broad Jump

1:20

0:45 0:35

B5 · 1000m Row

1:35

0:54 0:41

B6 · 200m Farmers Carry

1:40

1:14 0:26

B7 · 100m Sandbag Lunges

1:33

1:17 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:47 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815