The race, in three figures
The race, in words
Graeme Crowe & Alan Guild finished 787th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:09:38, faster than 57% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 34% on the stations. On the burpee broad jumps the field had the edge, by 0:49. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:32Running 1 2:57v median −0:19
-
Block 02 5:06Running 2 3:17v median −0:29
-
Block 03 7:33Running 3 3:51v median −0:09
-
Block 04 7:51Running 4 3:48v median −0:15
-
Block 05 8:37Running 5 3:58v median −0:09
-
Block 06 5:31Running 6 4:00v median −0:05
-
Block 07 7:57Running 7 3:55v median −0:12
-
Block 08 9:12Running 8 4:45v median −0:54
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.