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Graeme Crowe & Alan Guild — London Excel 2025

M 30-34 n = 1815
Finish · net time
1:09:38
−1:45 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
787/1815
30-34
231/469
Field beaten
57%

The race, in three figures

Field beaten
71%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:07
v median
798/1815
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
1481/1815
Rank

The race, in words

Graeme Crowe & Alan Guild finished 787th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:09:38, faster than 57% of the field.

The runs carried this race: faster than 71% of the field over the eight kilometres, against 34% on the stations. On the burpee broad jumps the field had the edge, by 0:49. Paced to finish: the second half went 1:19 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 2:57
    v median −0:19
    v median +0:16
  2. Block 02 5:06
    Running 2 3:17
    v median −0:29
    v median +0:02
  3. Block 03 7:33
    Running 3 3:51
    v median −0:09
    v median +0:24
  4. Block 04 7:51
    Running 4 3:48
    v median −0:15
    v median +0:49
  5. Block 05 8:37
    Running 5 3:58
    v median −0:09
    1000m Row 4:39
    v median +0:06
  6. Block 06 5:31
    Running 6 4:00
    v median −0:05
    v median −0:03
  7. Block 07 7:57
    Running 7 3:55
    v median −0:12
    v median +0:30
  8. Block 08 9:12
    Running 8 4:45
    v median −0:54
    Wall Balls 4:27
    v median −0:07

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
1:41
0:27 1:14
B4 · 80m Burpee Broad Jump
1:33
0:43 0:50
B5 · 1000m Row
1:29
0:51 0:38
B6 · 200m Farmers Carry
1:42
1:13 0:29
B7 · 100m Sandbag Lunges
1:37
1:12 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:45 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 34
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815