Daniel Southgate & Mark Petford — London Excel

The race, in three figures

Field beaten

55%

Runs

51%

Stations

Biggest gain

50m Sled Pull

−0:27

v median

276/1815

Rank

Biggest loss

Wall Balls

+0:36

v median

1298/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:44

Running 1 3:20

993/1815
v median +0:04

1000m SkiErg 4:24

1131/1815
v median +0:05
Block 02 5:37

Running 2 3:49

972/1815
v median +0:03

50m Sled Push 1:48

941/1815
v median +0:01
Block 03 6:44

Running 3 3:53

761/1815
v median −0:07

50m Sled Pull 2:51

276/1815
v median −0:27
Block 04 7:15

Running 4 3:51

674/1815
v median −0:12

80m Burpee Broad Jump 3:24

1058/1815
v median +0:10
Block 05 8:32

Running 5 4:02

798/1815
v median −0:05

1000m Row 4:30

819/1815
v median −0:03
Block 06 5:35

Running 6 4:02

854/1815
v median −0:03

200m Farmers Carry 1:33

875/1815
v median −0:01
Block 07 7:22

Running 7 4:04

831/1815
v median −0:03

100m Sandbag Lunges 3:18

683/1815
v median −0:14
Block 08 10:45

Running 8 5:35

846/1815
v median −0:04

Wall Balls 5:10

1298/1815
v median +0:36

Where the race went

Run total: 32:31
Stations: 26:58
Roxzone: 10:22
Best run lap: 3:49

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg

1:08

0:04 1:04

B2 · 50m Sled Push

1:26

0:17 1:09

B3 · 50m Sled Pull

1:42

0:26 1:16

B4 · 80m Burpee Broad Jump

1:20

0:44 0:36

B5 · 1000m Row

1:34

0:52 0:42

B6 · 200m Farmers Carry

1:32

1:10 0:22

B7 · 100m Sandbag Lunges

1:40

1:17 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:35 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815