The race, in three figures
The race, in words
Sam Chesney Benson & Frances Wood finished 1,103rd of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:30:54.
Nowhere gained more than the farmers carry: 0:36 on the median. The wall balls cost the most time: 1:17 slower than the median. Stronger after halfway: 1:31 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:30v median +0:46
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Block 02 6:59Running 2 5:07v median +0:50
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Block 03 9:33Running 3 5:28v median +1:01
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Block 04 10:36Running 4 5:38v median +1:07
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Block 05 10:39Running 5 5:34v median +0:59
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Block 06 6:42Running 6 5:30v median +0:57
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Block 07 10:01Running 7 5:36v median +1:02
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Block 08 13:02Running 8 6:55v median +0:37
Roxzone, per block
Approach · Exit 13:48
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.